1:1

“Movement with Lauren is one of the best things I have done through lockdown. If you find it difficult to slow down like me, she is great (even on Zoom) at spotting where your mind is at and how much she can push. Patience, sensibility, and her passion to understand how bodies work makes me confident that in her hands I will be able to continue a journey to really understand mine.”

Art Director, Age 38

REFORMER CLASSES

“I have recently lost confidence in my fitness so joining a new class, with a big scary piece of equipment felt very intimidating! Lauren is so encouraging, the class flows so naturally and I come out every week feeling like I had a good workout but also super relaxed. Muscles I didn’t know I had felt worked for days afterward but I still look forward to my weekly class! Couldn’t recommend Lauren enough.”

Sales Manager, Age 29

VIRTUAL CLASSES

“Lauren’s weekly Pilates classes have put me into the best shape of my life. I often find myself noticing and admiring results from one of her classes in the mirror in the next two days after her class and I am always stunned by how much the movements affect my core. Feeling this good has also helped me mentally, not just physically, and I highly recommend everyone try a consistent class schedule with her.”

Producer, Age 39

VIRTUAL CLASSES

“I started taking Lauren's pilates classes during the very first lockdown, back in March 2020, and I haven't stopped since. It's the only thing I picked up during that time that stuck. Lauren's classes give me focus, make me feel good and I really like Lauren's teaching style, which is confident but relaxed and she always takes the time to check in. I'll definitely be keeping up the online classes.”

VP Partnerships, Age 34

1:1

“Lauren is enabling me to strengthen and connect with my body through her unique style of teaching. I find her teaching style kind, caring, and encouraging. I have learned so much about my body and the importance of strengthening my core. My core has always been weak but with Lauren's guidance, I am gaining strength.”

Teacher, Age 63

REFORMER CLASSES

“I started Lauren’s classes during the pandemic and have since gone on to attend her reformer class in the studio. Lauren is an amazing teacher, who gives a clear detailed explanation of how to use the reformer and breaks down how we should be using the relevant body part for each movement/sequence. A fun, intimate yet challenging class - I am definitely seeing and feeling the benefits both physically and mentally”.

Property Manager, Age 36