CLASSES

Each one of my classes is designed to give you a positive movement experience with variety and challenge, leaving you with a sense of strength, calm, and balance in both body & mind.

Through attending weekly classes you will gain a deeper understanding of your body that will improve your posture to alleviate tension and areas of weakness.

TIMETABLE

MAT CLASS

Saturday 9:00 - 9:45 am ~ All levels welcome

Location: St Matthias Hall, 45 Hollingbury Park Ave, Brighton

Payment: Drop-in price £12 per class / Class Pack £40 x 4 classes.

Book a class here

REFORMER CLASS

Saturday 10:30am ~ All levels

Location: Reach Physio, 101 Dyke Rd, Brighton

Payment: Single session, block passes, and membership options are available.

Please contact Reach Physio directly info@reachphysiotherapy.com or call 01273 732 835